You know what they say! They really are good for you, and they are delicious combined with a banana. This recipe is super easy and has no added sugar. Great for breakfast, lunch or a snack. Serves 1 to 2.
Put the following ingredients in your blender, and blend until smooth:
- 1 to 1 1/2 cup(s) Coconut water (or your favorite nut milk)
- 1 Banana
- 2 apples (Gala or Honey Crisp are nice and sweet)
- Optional: Large dollop of yogurt, sprinkle of cinnamon, splash of vanilla